Nutrition and Applied Mindfulness 101

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Alana Kessler MS RD E-RYT leads a workshop on basic nutrition principles and mindful eating strategies

ARE YOU LOOKING TO CREATE A WELLNESS FOUNDATION THAT WILL KEEP YOU ENERGIZED, FEELING GOOD & CONFIDENT? CLICK HERE AND JOIN THE 8 WEEK SELF-GUIDED INTENSIVE COURSE TO LOVE & GET LOVE FROM FOOD AND GET LIFETIME ACCESS TO THE CONTENT & VIP DIGITAL LIBRARY!!